How Gratitude Can Make You Healthier

“Gratitude—like love and empathy—creates a biochemical shift in the body. Here’s how you can activate the power of gratitude in your life.” by: Deepak Chopra, M.D. The mind-body connection is quickly coming of age. We’ve moved from the early stage when researchers were challenged to prove that our thoughts affect our bodies. The next stage… Continue reading How Gratitude Can Make You Healthier

The Coverings

Concepts such as body/mind/spirit that contemporary holistic health and integrative medicine apply derive from these coverings from Yoga and Ayurveda.