An Examined Life Together

I realized I should smile more and frown less, otherwise I might be misunderstood.

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How Gratitude Can Make You Healthier

“Gratitude—like love and empathy—creates a biochemical shift in the body. Here’s how you can activate the power of gratitude in your life.” by: Deepak Chopra, M.D. The mind-body connection is quickly coming of age. We’ve moved from the early stage when researchers were challenged to prove that our thoughts affect our bodies. The next stage… Continue reading How Gratitude Can Make You Healthier

Kindness

It is not only refraining from causing injury, but also deliberately cultivating good will and kindness toward one self and others.